© 2017 by Breathe and Be Mindful - Victoria Yuen.

February 18, 2019

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1 Minute Meditation

October 22, 2017

It's important that you take time out in your day to stop and refresh.
Here is a very quick meditation for you to do at your desk. 

Click here to have a quick relax: https://youtu.be/R-_0cZp6OU8

 

 

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