Hi there!

I hear you get a bit stressed at work?

Well, you’re not alone!


One in five Australian employees report they have taken time off work in the past 12 months because they felt stressed, anxious, depressed or mentally unhealthy.


This e-book is part of the Stress Less at your Desk Card Pack and will help you deal with some of the stress. Once you purchase the card pack, you will get a code to use at the checkout to get this ebook for free.


Please see the resource page at the end of this e-book for more places to seek support.


Or you can purchase the book here without the cards. 

Your workplace survival kit + mindful colouring book. Free with the Desk Cards.