Massage ball set for myofascial release.
Great neck & foot massage balls.
The muscle roller ball is amazingly effective for deep tissue muscle massaging and quickly becoming the most popular treatment for foot or feet, back, neck and shoulder pain. This highly effective trigger point therapy method will relax muscles, eliminate knots, relieve tension and stress.
These balls are made from durable rubber which has great grip and is also non-toxic. They weight about 5.1 ounces / 145 grams each.
The ball is no bigger than a tennis ball, and adds very little weight to any gym or personal bag. It's a perfect massaging tool for anyone traveling, or anyone who spends a lot of time on the road.
This is a perfect ball to use for the muscle release cards in the 'sleep well card pack'.