5 Tips To Help Manage Your Stress. Whether you work in an office, or work at home, there is always going to be pressure that sometimes feels like you're going to explode. Who helps you deal with this? I did some research a couple of years ago and asked businesses that had over 20 staff, what they did for their workplace wellness. Most of them looked at me completely blankly. This surprised me that they hadn't thought about it at all. then I delved deeper and they mentioned th