A dollop of Gratitude
Gratitude |ˈgratɪtjuːd| Noun [ mass noun ] the quality of being thankful; readiness to show appreciation for and to return the kindness. As psychology starts focussing on understanding positive emotions, rather than distress, the practice of ‘gratitude’ is becoming more widely acknowledged as a powerful way of changing our negative thought patterns. It is stated that grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social rel
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